| May 2021 |
| Sat 1: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
24.64g |
|
4.09g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1325 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
178.35g |
|
5.60g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
742 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
22.14g |
|
8.61g |
|
-
|
-
|
| Tue 16: |
2437 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
180.61g |
|
149.60g |
|
55.99g |
|
-
|
-
|
| Mon 15: |
2334 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
185.09g |
|
119.77g |
|
48.84g |
|
-
|
-
|
| Sat 13: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
155.57g |
|
85.01g |
|
41.49g |
|
-
|
-
|
| Fri 12: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
47.71g |
|
10.92g |
|
-
|
-
|
| Thu 11: |
1931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
168.32g |
|
75.60g |
|
35.56g |
|
-
|
-
|
| Wed 10: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
182.81g |
|
149.87g |
|
45.46g |
|
-
|
-
|
| Sun 7: |
1462 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
129.68g |
|
56.75g |
|
27.02g |
|
-
|
-
|
| Sat 6: |
2425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
179.96g |
|
150.61g |
|
57.19g |
|
-
|
-
|
| Fri 5: |
2400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
181.75g |
|
149.76g |
|
55.93g |
|
-
|
-
|
| Thu 4: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
179.93g |
|
149.27g |
|
55.68g |
|
-
|
-
|
| Wed 3: |
2409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
178.99g |
|
149.16g |
|
54.55g |
|
-
|
-
|
| Tue 2: |
2434 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
179.52g |
|
149.75g |
|
56.49g |
|
-
|
-
|
| Mon 1: |
2434 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
180.05g |
|
150.10g |
|
56.96g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.90g |
|
21.60g |
|
-
|
-
|
| Fri 28: |
1121 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
48.13g |
|
30.50g |
|
-
|
-
|
