| December 2022 |
| Fri 2: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
120.76g |
|
253.27g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
27.83g |
|
84.60g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Fri 28: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
38.55g |
|
185.01g |
|
-
|
-
|
| Thu 27: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
24.74g |
|
30.81g |
|
-
|
-
|
| Wed 26: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
35.11g |
|
24.17g |
|
-
|
-
|
| Fri 14: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
52.09g |
|
104.88g |
|
-
|
-
|
| Thu 13: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
24.62g |
|
9.82g |
|
-
|
-
|
| Wed 12: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
97.85g |
|
79.36g |
|
-
|
-
|
| Wed 5: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
34.22g |
|
39.66g |
|
-
|
-
|
| Tue 4: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
77.37g |
|
126.49g |
|
-
|
-
|
| Mon 3: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
152.91g |
|
85.87g |
|
-
|
-
|
| Sun 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
63.67g |
|
108.99g |
|
-
|
-
|
| Sat 1: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
75.53g |
|
117.23g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
93.49g |
|
180.00g |
|
-
|
-
|
| Thu 30: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
65.64g |
|
188.47g |
|
-
|
-
|
| Wed 29: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
94.52g |
|
130.09g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
26.13g |
|
23.32g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
22.57g |
|
56.56g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
75.39g |
|
155.60g |
|
-
|
-
|
