| August 2019 |
| Sat 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
32.54g |
|
72.69g |
|
-
|
-
|
| Fri 2: |
393 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
37.38g |
|
40.17g |
|
-
|
-
|
| Thu 1: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
43.74g |
|
73.89g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
27.00g |
|
62.20g |
|
-
|
-
|
| Tue 30: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
71.22g |
|
162.23g |
|
-
|
-
|
| Sun 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
71.30g |
|
187.82g |
|
-
|
-
|
| Sat 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
78.37g |
|
146.52g |
|
-
|
-
|
| Fri 26: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
83.51g |
|
123.56g |
|
-
|
-
|
| Thu 25: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
103.42g |
|
141.59g |
|
-
|
-
|
| Wed 24: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
80.18g |
|
152.06g |
|
-
|
-
|
| Tue 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
99.13g |
|
156.81g |
|
-
|
-
|
| Mon 22: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
90.83g |
|
143.91g |
|
-
|
-
|
| Sun 21: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
88.05g |
|
146.76g |
|
-
|
-
|
| Sat 20: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
74.79g |
|
110.74g |
|
-
|
-
|
| Fri 19: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
96.03g |
|
154.56g |
|
-
|
-
|
| Thu 18: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
102.51g |
|
152.67g |
|
-
|
-
|
| Wed 17: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
111.56g |
|
150.95g |
|
-
|
-
|
| Tue 16: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
89.79g |
|
165.88g |
|
-
|
-
|
| Sun 14: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
60.91g |
|
185.82g |
|
-
|
-
|
| Thu 11: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
101.56g |
|
150.68g |
|
-
|
-
|
