| September 2024 |
| Wed 18: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
41.05g |
|
51.97g |
|
-
|
-
|
| Tue 17: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
60.27g |
|
172.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.30g |
|
7.08g |
|
-
|
-
|
| Thu 22: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
38.50g |
|
55.57g |
|
-
|
-
|
| Fri 16: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
65.56g |
|
105.45g |
|
2086*
|
 1104
|
| Thu 15: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
73.95g |
|
155.07g |
|
1862*
|
742
|
| Wed 14: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
29.74g |
|
68.18g |
|
2270*
|
1691
|
| Tue 13: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
63.70g |
|
58.16g |
|
1885*
|
1248
|
| Mon 12: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
85.65g |
|
129.37g |
|
2422*
|
1117
|
| Sun 11: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
24.53g |
|
70.43g |
|
-
|
-
|
| Sat 10: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
32.69g |
|
102.62g |
|
-
|
-
|
| Fri 9: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
62.48g |
|
81.45g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
52.90g |
|
24.84g |
|
-
|
-
|
| Wed 1: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.67g |
|
18.37g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.55g |
|
122.36g |
|
2269*
|
1353
|
| January 2020 |
| Sat 11: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
40.20g |
|
137.33g |
|
-
|
-
|
| Fri 10: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
52.59g |
|
53.78g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
19.00g |
|
40.99g |
|
2180*
|
1731
|
| September 2019 |
| Sat 14: |
-
|
-
|
|
2226*
|
-
|
| Fri 13: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
48.23g |
|
50.50g |
|
-
|
-
|
| Thu 12: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
67.43g |
|
52.75g |
|
-
|
-
|
