| September 2019 |
| Tue 3: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
113.98g |
|
160.42g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
19.92g |
|
66.20g |
|
-
|
-
|
| Mon 19: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
131.67g |
|
73.49g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
26.93g |
|
33.17g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
71.50g |
|
31.11g |
|
-
|
-
|
| Wed 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
12.73g |
|
35.48g |
|
-
|
-
|
| Thu 16: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.85g |
|
20.08g |
|
-
|
-
|
| Fri 10: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
15.48g |
|
52.87g |
|
-
|
-
|
| Thu 9: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
51.34g |
|
172.67g |
|
-
|
-
|
| Wed 8: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
8.40g |
|
45.57g |
|
-
|
-
|
| Tue 7: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
87.25g |
|
106.48g |
|
-
|
-
|
| Mon 6: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
61.92g |
|
124.46g |
|
-
|
-
|
| Sat 4: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.32g |
|
16.72g |
|
-
|
-
|
| Wed 1: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
88.22g |
|
132.22g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
97.93g |
|
119.48g |
|
-
|
-
|
| Mon 29: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
31.25g |
|
93.63g |
|
-
|
-
|
| Fri 26: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
67.38g |
|
58.64g |
|
-
|
-
|
| Thu 25: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
76.69g |
|
61.22g |
|
-
|
-
|
| Mon 22: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
51.48g |
|
116.28g |
|
-
|
-
|
| Sat 20: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
111.16g |
|
14.90g |
|
-
|
-
|
