| March 2022 |
| Tue 29: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
84.32g |
|
120.54g |
|
-
|
-
|
| Sun 27: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
74.48g |
|
111.39g |
|
-
|
-
|
| Sat 26: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
12.28g |
|
24.47g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1977 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
117.47g |
|
228.76g |
|
-
|
-
|
| Mon 24: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
107.16g |
|
126.38g |
|
-
|
-
|
| Sun 23: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
74.75g |
|
209.47g |
|
-
|
-
|
| Thu 20: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
116.34g |
|
78.88g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
72.67g |
|
170.88g |
|
-
|
-
|
| Wed 29: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
63.73g |
|
81.09g |
|
-
|
-
|
| Mon 27: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
52.00g |
|
59.09g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.65g |
|
30.83g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
82.17g |
|
128.58g |
|
-
|
-
|
| Tue 23: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
83.76g |
|
151.65g |
|
-
|
-
|
| Mon 22: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
99.30g |
|
161.88g |
|
-
|
-
|
| Sun 21: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
61.81g |
|
53.20g |
|
-
|
-
|
| Sat 20: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
57.74g |
|
108.07g |
|
-
|
-
|
| Fri 19: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
97.67g |
|
102.51g |
|
-
|
-
|
| Thu 18: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
94.69g |
|
135.03g |
|
-
|
-
|
| Wed 17: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
117.85g |
|
99.46g |
|
-
|
-
|
