jihoonbintang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 18: 580 * 58%
Fat:
 
Prot:
 
Carbs:
17.81g
 
18.38g
 
95.93g
- -
September 2019
Sun 15: 169 * 21%
Fat:
 
Prot:
 
Carbs:
9.40g
 
3.16g
 
19.55g
- -
July 2019
Sat 27: 26 * 3%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.13g
 
6.90g
- -
Fri 26: 30 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.03g
 
8.24g
- -
Sat 20: 251 * 31%
Fat:
 
Prot:
 
Carbs:
5.03g
 
10.02g
 
45.49g
- -
Sun 14: 1073 * 74%
Fat:
 
Prot:
 
Carbs:
50.72g
 
40.57g
 
105.22g
- -
Tue 9: 603 * 42%
Fat:
 
Prot:
 
Carbs:
18.04g
 
20.66g
 
95.68g
- -
June 2019
Tue 25: 768 * 53%
Fat:
 
Prot:
 
Carbs:
33.00g
 
32.81g
 
86.31g
- -
Mon 24: - - 1437* -
Sun 23: 1291 * 95%
Fat:
 
Prot:
 
Carbs:
64.58g
 
42.12g
 
127.69g
- -
Sat 22: 357 * 26%
Fat:
 
Prot:
 
Carbs:
11.45g
 
14.56g
 
47.60g
- -
Wed 19: 505 * 37%
Fat:
 
Prot:
 
Carbs:
17.84g
 
9.36g
 
81.79g
- -
Tue 18: 742 * 55%
Fat:
 
Prot:
 
Carbs:
12.02g
 
15.04g
 
153.75g
- -
Sat 15: 1830 * 135%
Fat:
 
Prot:
 
Carbs:
41.99g
 
50.64g
 
317.10g
- -
Fri 14: 806 * 60%
Fat:
 
Prot:
 
Carbs:
26.25g
 
18.02g
 
112.44g
- -
Thu 13: 810 * 60%
Fat:
 
Prot:
 
Carbs:
23.83g
 
29.28g
 
116.25g
- -
Wed 12: 790 * 58%
Fat:
 
Prot:
 
Carbs:
29.65g
 
16.61g
 
113.55g
- -
Mon 10: 485 * 36%
Fat:
 
Prot:
 
Carbs:
17.98g
 
27.57g
 
58.65g
- -
Sun 9: 1114 * 82%
Fat:
 
Prot:
 
Carbs:
28.30g
 
44.84g
 
173.75g
- -
Sat 8: 410 * 30%
Fat:
 
Prot:
 
Carbs:
9.76g
 
16.20g
 
66.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.