| April 2024 |
| February 2024 |
| Mon 12: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
46.35g |
|
83.54g |
|
-
|
-
|
| Sun 4: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
60.26g |
|
58.60g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
94.44g |
|
74.08g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
19.48g |
|
49.63g |
|
-
|
-
|
| Tue 7: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
35.61g |
|
60.13g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
25.31g |
|
32.98g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
96.94g |
|
77.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
96.99g |
|
107.26g |
|
-
|
-
|
| Mon 29: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
120.57g |
|
89.65g |
|
-
|
-
|
| Sun 28: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
121.62g |
|
89.62g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
88.14g |
|
25.17g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
44.82g |
|
100.58g |
|
-
|
-
|
| Thu 19: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.35g |
|
28.42g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
31.99g |
|
70.45g |
|
-
|
-
|
| Sun 20: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
26.78g |
|
52.02g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
20.40g |
|
29.56g |
|
-
|
-
|
| Wed 24: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
20.89g |
|
22.82g |
|
-
|
-
|
| Fri 19: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
12.09g |
|
19.30g |
|
-
|
-
|
| Wed 17: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
12.79g |
|
28.36g |
|
-
|
-
|
