| April 2021 |
| Sat 10: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Fri 9: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Thu 8: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
57.99g |
|
112.71g |
|
-
|
-
|
| Wed 7: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
17.45g |
|
7.04g |
|
-
|
-
|
| Tue 6: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
60.01g |
|
113.80g |
|
-
|
-
|
| Mon 5: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
46.64g |
|
49.84g |
|
-
|
-
|
| Sun 4: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
35.05g |
|
104.85g |
|
-
|
-
|
| Sat 3: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
34.27g |
|
120.11g |
|
-
|
-
|
| Fri 2: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
49.71g |
|
155.03g |
|
-
|
-
|
| Thu 1: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
43.26g |
|
107.20g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
46.69g |
|
119.97g |
|
-
|
-
|
| Tue 30: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
55.12g |
|
142.05g |
|
-
|
-
|
| Mon 29: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
63.15g |
|
83.96g |
|
-
|
-
|
| Sun 28: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
30.42g |
|
124.26g |
|
-
|
-
|
| Sat 27: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
69.37g |
|
101.30g |
|
-
|
-
|
| Fri 26: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
32.62g |
|
133.39g |
|
-
|
-
|
| Thu 25: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
71.51g |
|
92.53g |
|
-
|
-
|
| Wed 24: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
43.63g |
|
111.76g |
|
-
|
-
|
| Tue 23: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
77.23g |
|
123.31g |
|
-
|
-
|
| Mon 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
75.17g |
|
125.12g |
|
-
|
-
|
