| August 2024 |
| Wed 7: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 6: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
51.31g |
|
107.90g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
10.14g |
|
46.68g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.39g |
|
26.74g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
118.29g |
|
52.51g |
|
-
|
-
|
| Fri 11: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
26.86g |
|
173.39g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1269 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
30.38g |
|
225.46g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
88.47g |
|
212.49g |
|
-
|
-
|
| Sun 30: |
1851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
106.64g |
|
226.30g |
|
-
|
-
|
| Sat 29: |
1761 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
120.85g |
|
187.10g |
|
-
|
-
|
| Fri 28: |
1896 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
123.62g |
|
194.22g |
|
-
|
-
|
| Thu 27: |
1778 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
106.66g |
|
198.27g |
|
-
|
-
|
| Wed 26: |
1789 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
115.26g |
|
200.23g |
|
-
|
-
|
| Tue 25: |
1743 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
121.25g |
|
190.82g |
|
-
|
-
|
| Mon 24: |
1880 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
132.70g |
|
205.07g |
|
-
|
-
|
| Sun 23: |
1937 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
122.88g |
|
216.60g |
|
-
|
-
|
| Sat 22: |
1806 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
121.76g |
|
187.20g |
|
-
|
-
|
| Fri 21: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
9.64g |
|
45.87g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
14.20g |
|
23.88g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
5.80g |
|
32.83g |
|
-
|
-
|
