| September 2024 |
| Thu 12: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
49.57g |
|
68.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
663*
|
-
|
| Fri 30: |
-
|
-
|
|
1286*
|
-
|
| Thu 29: |
-
|
-
|
|
29*
|
-
|
| Wed 21: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
22.09g |
|
39.40g |
|
-
|
-
|
| Tue 20: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
60.66g |
|
206.52g |
|
-
|
-
|
| Mon 19: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
46.82g |
|
104.96g |
|
-
|
-
|
| Sun 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
34.84g |
|
124.31g |
|
-
|
-
|
| Fri 16: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
68.91g |
|
63.29g |
|
-
|
-
|
| Thu 15: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
52.30g |
|
80.52g |
|
-
|
-
|
| Wed 14: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
43.11g |
|
104.96g |
|
-
|
-
|
| Tue 13: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
59.86g |
|
171.28g |
|
-
|
-
|
| Mon 12: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
51.08g |
|
65.79g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
-
|
-
|
|
91*
|
-
|
| June 2024 |
| Tue 18: |
-
|
-
|
|
850*
|
-
|
| Mon 17: |
-
|
-
|
|
1797*
|
-
|
| Sun 16: |
-
|
-
|
|
1454*
|
-
|
| Sat 15: |
-
|
-
|
|
1761*
|
-
|
| Fri 14: |
-
|
-
|
|
1454*
|
-
|
| Thu 13: |
-
|
-
|
|
1790*
|
-
|
| Wed 12: |
-
|
-
|
|
1407*
|
-
|
| Tue 11: |
-
|
-
|
|
1860*
|
-
|
| Mon 10: |
-
|
-
|
|
1780*
|
-
|
| Sun 9: |
-
|
-
|
|
903*
|
-
|
| May 2024 |
| Mon 27: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
43.52g |
|
95.91g |
|
-
|
-
|
| Tue 21: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
26.17g |
|
13.77g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1057*
|
-
|
| Fri 17: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
44.28g |
|
122.41g |
|
1304*
|
 180
|
| Thu 16: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
50.32g |
|
35.13g |
|
1289*
|
585
|
| Wed 15: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
42.29g |
|
144.65g |
|
1374*
|
137
|
| Tue 14: |
-
|
-
|
|
776*
|
-
|
| Mon 13: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
44.16g |
|
112.22g |
|
1881*
|
726
|
