| March 2023 |
| Sun 5: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
36.93g |
|
223.72g |
|
-
|
-
|
| Sat 4: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
55.44g |
|
167.83g |
|
-
|
-
|
| Thu 2: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
53.57g |
|
89.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.50g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
28.30g |
|
104.49g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
17.68g |
|
37.66g |
|
-
|
-
|
| Fri 13: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
38.87g |
|
141.84g |
|
-
|
-
|
| Thu 12: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
17.65g |
|
57.64g |
|
-
|
-
|
| Fri 6: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
50.06g |
|
82.40g |
|
-
|
-
|
| Thu 5: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
32.42g |
|
196.47g |
|
-
|
-
|
| Wed 4: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
58.46g |
|
150.60g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.36g |
|
163.81g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
45.07g |
|
110.83g |
|
-
|
-
|
| Sat 6: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
51.84g |
|
176.04g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
39.93g |
|
115.37g |
|
-
|
-
|
| Sat 16: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
89.13g |
|
165.24g |
|
-
|
-
|
| Wed 6: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
60.66g |
|
234.84g |
|
-
|
-
|
| Tue 5: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
24.91g |
|
43.60g |
|
-
|
-
|
| Mon 4: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
74.66g |
|
94.58g |
|
-
|
-
|
| Sun 3: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
48.89g |
|
138.64g |
|
-
|
-
|
