| September 2024 |
| Wed 18: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
36.83g |
|
40.72g |
|
-
|
-
|
| Tue 17: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
60.34g |
|
38.58g |
|
-
|
-
|
| Sun 15: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
68.62g |
|
26.84g |
|
-
|
-
|
| Sat 14: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
44.42g |
|
73.55g |
|
-
|
-
|
| Fri 13: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
53.53g |
|
31.40g |
|
-
|
-
|
| Thu 12: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
110.89g |
|
107.75g |
|
-
|
-
|
| Wed 11: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
64.36g |
|
36.75g |
|
-
|
-
|
| Tue 10: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
55.70g |
|
70.65g |
|
-
|
-
|
| Mon 9: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
61.36g |
|
28.44g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
8.15g |
|
42.74g |
|
-
|
-
|
| Tue 13: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
9.33g |
|
38.98g |
|
-
|
-
|
| Tue 6: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
24.84g |
|
6.64g |
|
-
|
-
|
| Mon 5: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
26.44g |
|
53.53g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
22.90g |
|
22.47g |
|
-
|
-
|
| Tue 16: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.23g |
|
82.95g |
|
-
|
-
|
| Mon 15: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
27.75g |
|
36.69g |
|
-
|
-
|
| Fri 12: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
24.45g |
|
30.60g |
|
-
|
-
|
| Thu 11: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
45.48g |
|
87.59g |
|
-
|
-
|
| Wed 10: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
39.37g |
|
32.18g |
|
-
|
-
|
| Tue 9: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
66.21g |
|
75.04g |
|
-
|
-
|
