| September 2024 |
| Thu 19: |
679 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
66.17g |
|
32.64g |
|
1264*
|
 585
|
| Wed 18: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
113.74g |
|
99.69g |
|
1417*
|
127
|
| Tue 17: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
104.61g |
|
107.83g |
|
1537*
|
208
|
| Mon 16: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
132.32g |
|
102.33g |
|
1497*
|
30
|
| Sun 15: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
122.04g |
|
80.02g |
|
1424*
|
215
|
| Sat 14: |
1587 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
124.65g |
|
161.28g |
|
1425*
|
 162
|
| Fri 13: |
1063 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
122.75g |
|
70.63g |
|
1460*
|
397
|
| Thu 12: |
1215 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
101.46g |
|
110.44g |
|
1362*
|
147
|
| Wed 11: |
1361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
121.65g |
|
135.14g |
|
1395*
|
34
|
| Tue 10: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
135.25g |
|
85.26g |
|
1359*
|
56
|
| Mon 9: |
1538 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
118.95g |
|
91.55g |
|
2502*
|
964
|
| Sun 8: |
-
|
-
|
|
1420*
|
-
|
| Sat 7: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
114.08g |
|
97.36g |
|
1586*
|
309
|
| Fri 6: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
146.46g |
|
82.30g |
|
1373*
|
28
|
| Thu 5: |
1405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
138.83g |
|
85.96g |
|
2175*
|
770
|
| Wed 4: |
1266 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
109.72g |
|
84.87g |
|
2166*
|
900
|
| Tue 3: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
141.29g |
|
87.39g |
|
1408*
|
45
|
| Mon 2: |
1473 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
135.66g |
|
109.60g |
|
1415*
|
58
|
| Sun 1: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
135.82g |
|
66.12g |
|
1517*
|
227
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1612*
|
-
|
