Anjah73's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1294 Cals (Fat: 53.65g, Protein: 62.22g, Carbs: 132.30g)
Monthly Total: Exercise: 0 Cals   Food: 9056 Cals (Fat: 375.56g, Protein: 435.54g, Carbs: 926.07g)

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Daily Average Calorie Info

108%
of RDI*
(1294 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1200 calories (13 May 19)
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