| April 2019 |
| Mon 8: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
77.35g |
|
161.45g |
|
-
|
-
|
| Thu 4: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
72.24g |
|
148.29g |
|
-
|
-
|
| Tue 2: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
67.97g |
|
102.44g |
|
-
|
-
|
| Mon 1: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
50.45g |
|
94.01g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
82.54g |
|
140.33g |
|
-
|
-
|
| Thu 28: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
14.03g |
|
45.89g |
|
-
|
-
|
| Wed 27: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
33.73g |
|
98.93g |
|
-
|
-
|
| Tue 26: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
91.82g |
|
151.93g |
|
-
|
-
|
| Mon 25: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
115.21g |
|
181.69g |
|
-
|
-
|
| Fri 22: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
43.63g |
|
73.09g |
|
-
|
-
|
| Thu 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
86.03g |
|
163.62g |
|
-
|
-
|
| Wed 20: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
95.08g |
|
194.99g |
|
-
|
-
|
| Tue 19: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
94.55g |
|
124.00g |
|
-
|
-
|
| Sat 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
4.75g |
|
8.08g |
|
-
|
-
|
| Fri 8: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
65.86g |
|
146.32g |
|
-
|
-
|
| Thu 7: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
98.45g |
|
146.00g |
|
-
|
-
|
| Mon 4: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.20g |
|
39.30g |
|
-
|
-
|
| Sat 2: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
52.52g |
|
112.07g |
|
-
|
-
|
