| September 2011 |
| Wed 21: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
27.19g |
|
13.76g |
|
-
|
-
|
| Tue 20: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
73.00g |
|
169.00g |
|
-
|
-
|
| Mon 19: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
82.00g |
|
104.15g |
|
-
|
-
|
| Sat 17: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
33.71g |
|
71.39g |
|
-
|
-
|
| Fri 16: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
59.71g |
|
81.39g |
|
-
|
-
|
| Thu 15: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
79.71g |
|
228.39g |
|
-
|
-
|
| Wed 14: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
51.03g |
|
52.76g |
|
-
|
-
|
| Mon 12: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
71.04g |
|
76.16g |
|
-
|
-
|
| July 2011 |
| Thu 14: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
73.29g |
|
230.95g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
17.43g |
|
74.51g |
|
-
|
-
|
| February 2011 |
| Mon 14: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
22.69g |
|
24.65g |
|
-
|
-
|
| Thu 10: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.00g |
|
62.00g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
69.91g |
|
131.00g |
|
-
|
-
|
| Thu 13: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
32.00g |
|
175.00g |
|
-
|
-
|
| Wed 12: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
49.03g |
|
127.97g |
|
-
|
-
|
| Sun 9: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
56.72g |
|
95.46g |
|
-
|
-
|
| Sat 8: |
1663
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
45.47g |
|
202.70g |
|
-
|
-
|
| Fri 7: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
66.81g |
|
166.25g |
|
2825*
|
 998
|
| Thu 6: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
57.51g |
|
152.12g |
|
-
|
-
|
| Tue 4: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
63.15g |
|
208.06g |
|
-
|
-
|
