| August 2023 |
| Fri 11: |
588 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
26.10g |
|
31.00g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1636 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
54.11g |
|
203.62g |
|
-
|
-
|
| Sun 21: |
1133 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
34.56g |
|
98.82g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
2660 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
113.76g |
|
338.32g |
|
-
|
-
|
| Sun 4: |
1543 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
59.54g |
|
205.37g |
|
-
|
-
|
| Sat 3: |
2206 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
103.85g |
|
283.63g |
|
-
|
-
|
| Fri 2: |
2116 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
101.81g |
|
258.46g |
|
-
|
-
|
| Thu 1: |
2283 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
110.07g |
|
256.89g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1837 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
80.62g |
|
251.71g |
|
-
|
-
|
| Tue 30: |
1951 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
90.10g |
|
240.81g |
|
-
|
-
|
| Mon 29: |
1436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
50.17g |
|
211.55g |
|
-
|
-
|
| Sun 28: |
3533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
93.64g |
|
360.28g |
|
-
|
-
|
| Sat 27: |
1924 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
71.49g |
|
262.27g |
|
-
|
-
|
| Fri 26: |
2029 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
72.09g |
|
280.06g |
|
-
|
-
|
| Thu 25: |
2086 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
77.29g |
|
269.12g |
|
-
|
-
|
| Wed 24: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
91.52g |
|
261.09g |
|
-
|
-
|
| Tue 23: |
2242 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
87.78g |
|
325.50g |
|
-
|
-
|
