| June 2022 |
| Tue 28: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
58.20g |
|
6.43g |
|
-
|
-
|
| Mon 27: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
151.03g |
|
93.01g |
|
8.60g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
2.06g |
|
1.35g |
|
-
|
-
|
| Fri 29: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
2.15g |
|
1.50g |
|
-
|
-
|
| Wed 27: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
15.01g |
|
0.66g |
|
-
|
-
|
| Tue 26: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.98g |
|
74.81g |
|
9.87g |
|
-
|
-
|
| Mon 25: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
143.21g |
|
17.08g |
|
-
|
-
|
| Sun 24: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
80.90g |
|
11.29g |
|
2059*
|
 488
|
| Sat 23: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
101.79g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
102.64g |
|
34.55g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.13g |
|
72.64g |
|
5.01g |
|
-
|
-
|
| Thu 15: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.82g |
|
99.09g |
|
3.54g |
|
-
|
-
|
| Wed 14: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
114.60g |
|
12.60g |
|
2352*
|
677
|
| Tue 13: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
152.65g |
|
81.36g |
|
15.28g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
2427*
|
-
|
| Fri 9: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
43.01g |
|
7.51g |
|
-
|
-
|
| Thu 8: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
106.03g |
|
3.63g |
|
2135*
|
571
|
| Wed 7: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
95.54g |
|
3.82g |
|
2234*
|
861
|
| Tue 6: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
193.28g |
|
11.85g |
|
2494*
|
818
|
| Mon 5: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
146.60g |
|
94.83g |
|
20.65g |
|
2293*
|
536
|
| Sun 4: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
65.84g |
|
2.81g |
|
-
|
-
|
