| March 2014 |
| Sat 15: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
26.82g |
|
29.69g |
|
-
|
-
|
| Thu 13: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
53.39g |
|
69.04g |
|
-
|
-
|
| October 2013 |
| Sat 12: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
80.55g |
|
248.14g |
|
-
|
-
|
| Sat 5: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.84g |
|
8.69g |
|
-
|
-
|
| Thu 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
55.59g |
|
120.98g |
|
1740*
|
 465
|
| Wed 2: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
56.24g |
|
151.37g |
|
1879*
|
676
|
| Tue 1: |
1219
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.76g |
|
174.33g |
|
1952*
|
733
|
| September 2013 |
| Mon 30: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
32.51g |
|
161.87g |
|
1886*
|
707
|
| Sun 29: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
23.29g |
|
47.03g |
|
2084*
|
1529
|
| Sat 28: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
57.89g |
|
134.35g |
|
2165*
|
1140
|
| Fri 27: |
-
|
-
|
|
2070*
|
-
|
| Thu 26: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
85.75g |
|
181.53g |
|
1827*
|
240
|
| Wed 25: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
26.13g |
|
101.09g |
|
-
|
-
|
| Tue 24: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
39.07g |
|
174.51g |
|
1809*
|
659
|
| Mon 23: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
35.42g |
|
122.56g |
|
1860*
|
822
|
| Sun 22: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
44.14g |
|
96.12g |
|
1620*
|
620
|
| May 2013 |
| Sun 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
24.28g |
|
62.33g |
|
-
|
-
|
| January 2013 |
| Wed 9: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
28.25g |
|
110.37g |
|
-
|
-
|
| Sat 5: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
44.81g |
|
91.51g |
|
-
|
-
|
| Fri 4: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
68.68g |
|
193.27g |
|
1865*
|
221
|
| Wed 2: |
1365
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
83.10g |
|
120.01g |
|
-
|
-
|
