| July 2024 |
| Wed 3: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
58.94g |
|
67.48g |
|
-
|
-
|
| Tue 2: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
22.43g |
|
142.50g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
43.88g |
|
33.92g |
|
-
|
-
|
| Fri 14: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Tue 4: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.12g |
|
16.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
17.99g |
|
23.76g |
|
-
|
-
|
| Thu 30: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.20g |
|
96.00g |
|
-
|
-
|
| Wed 29: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
49.01g |
|
87.67g |
|
-
|
-
|
| Wed 22: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
43.25g |
|
104.56g |
|
-
|
-
|
| Tue 21: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
12.94g |
|
51.86g |
|
-
|
-
|
| Thu 16: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
37.68g |
|
134.05g |
|
-
|
-
|
| Wed 15: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
46.67g |
|
109.78g |
|
-
|
-
|
| Tue 14: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
56.83g |
|
124.50g |
|
-
|
-
|
| Mon 13: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
54.85g |
|
113.46g |
|
-
|
-
|
| Sun 12: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
5.25g |
|
9.82g |
|
-
|
-
|
| Sat 11: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
28.50g |
|
90.63g |
|
-
|
-
|
| Fri 10: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
11.95g |
|
37.16g |
|
-
|
-
|
| Thu 9: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
26.91g |
|
91.19g |
|
-
|
-
|
| Wed 8: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
18.44g |
|
24.75g |
|
-
|
-
|
| Mon 6: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
25.02g |
|
114.86g |
|
-
|
-
|
