| October 2019 |
| Fri 18: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
31.32g |
|
1.92g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
816 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
60.15g |
|
18.07g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
5.92g |
|
24.68g |
|
-
|
-
|
| Sun 17: |
980 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
46.11g |
|
107.32g |
|
-
|
-
|
| Thu 14: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
57.39g |
|
147.71g |
|
-
|
-
|
| Wed 13: |
973 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
70.99g |
|
68.77g |
|
-
|
-
|
| Sun 10: |
1340 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
72.93g |
|
96.00g |
|
-
|
-
|
| Thu 7: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
25.61g |
|
63.50g |
|
-
|
-
|
| Tue 5: |
846 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
44.94g |
|
73.63g |
|
2155*
|
 1309
|
| Mon 4: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
80.24g |
|
72.16g |
|
-
|
-
|
| Fri 1: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
31.59g |
|
2.80g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1564 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
108.29g |
|
127.74g |
|
-
|
-
|
| Wed 27: |
1172 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
82.52g |
|
89.36g |
|
-
|
-
|
