| January 2022 |
| Mon 10: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
10.68g |
|
26.81g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
6.42g |
|
112.50g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
25.56g |
|
35.90g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
8.09g |
|
38.54g |
|
-
|
-
|
| Tue 24: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
4.96g |
|
35.43g |
|
-
|
-
|
| Mon 23: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
12.26g |
|
32.83g |
|
-
|
-
|
| Sun 22: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
37.45g |
|
129.04g |
|
-
|
-
|
| Sat 21: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.60g |
|
33.72g |
|
1136*
|
 687
|
| June 2021 |
| Thu 3: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
8.68g |
|
34.05g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.80g |
|
35.66g |
|
-
|
-
|
| Sun 14: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
19.71g |
|
90.87g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
33.83g |
|
14.46g |
|
-
|
-
|
| Thu 11: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
20.59g |
|
47.26g |
|
-
|
-
|
| Tue 9: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
55.65g |
|
160.22g |
|
-
|
-
|
| Mon 8: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
13.05g |
|
60.30g |
|
-
|
-
|
| Sat 6: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
6.14g |
|
25.91g |
|
-
|
-
|
| Fri 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
47.55g |
|
76.09g |
|
-
|
-
|
| Thu 4: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
64.87g |
|
75.91g |
|
-
|
-
|
| Wed 3: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
41.69g |
|
89.59g |
|
-
|
-
|
| Tue 2: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
52.38g |
|
96.97g |
|
-
|
-
|
