cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 2124 97%
Fat:
 
Prot:
 
Carbs:
23.89g
 
38.32g
 
443.88g
- -
Mon 9: 2197 100%
Fat:
 
Prot:
 
Carbs:
14.76g
 
60.77g
 
432.01g
- -
Sun 8: 2204 100%
Fat:
 
Prot:
 
Carbs:
51.73g
 
87.11g
 
370.74g
- -
Sat 7: 2122 96%
Fat:
 
Prot:
 
Carbs:
50.57g
 
73.01g
 
320.00g
- -
Fri 6: 2328 106%
Fat:
 
Prot:
 
Carbs:
35.70g
 
86.86g
 
417.10g
- -
Thu 5: 2477 113%
Fat:
 
Prot:
 
Carbs:
33.64g
 
69.91g
 
477.32g
- -
Wed 4: 2146 98%
Fat:
 
Prot:
 
Carbs:
39.20g
 
79.80g
 
370.56g
- -
Tue 3: 2100 95%
Fat:
 
Prot:
 
Carbs:
26.51g
 
71.35g
 
419.23g
- -
Mon 2: 1884 86%
Fat:
 
Prot:
 
Carbs:
35.70g
 
53.94g
 
350.23g
- -
Sun 1: 2188 99%
Fat:
 
Prot:
 
Carbs:
44.37g
 
70.91g
 
380.93g
- -
August 2024
Sat 31: 2200 100%
Fat:
 
Prot:
 
Carbs:
38.93g
 
59.99g
 
408.23g
- -
Fri 30: 2327 106%
Fat:
 
Prot:
 
Carbs:
45.67g
 
55.69g
 
441.42g
- -
Thu 29: 2200 100%
Fat:
 
Prot:
 
Carbs:
35.80g
 
69.08g
 
403.99g
- -
Wed 28: 2014 92%
Fat:
 
Prot:
 
Carbs:
39.06g
 
46.97g
 
386.45g
- -
Tue 27: 2160 98%
Fat:
 
Prot:
 
Carbs:
46.42g
 
93.93g
 
354.65g
- -
Mon 26: 2257 103%
Fat:
 
Prot:
 
Carbs:
34.33g
 
68.65g
 
425.84g
- -
Sun 25: 2218 101%
Fat:
 
Prot:
 
Carbs:
64.77g
 
74.46g
 
343.14g
- -
Sat 24: 2548 116%
Fat:
 
Prot:
 
Carbs:
50.77g
 
61.46g
 
470.64g
- -
Fri 23: 2195 100%
Fat:
 
Prot:
 
Carbs:
24.22g
 
78.17g
 
427.33g
- -
Thu 22: 1992 91%
Fat:
 
Prot:
 
Carbs:
34.03g
 
74.41g
 
351.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.