| March 2019 |
| Thu 28: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
72.76g |
|
85.65g |
|
-
|
-
|
| Wed 27: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
58.11g |
|
115.06g |
|
-
|
-
|
| Fri 22: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
20.63g |
|
50.99g |
|
-
|
-
|
| Thu 21: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
62.31g |
|
118.43g |
|
-
|
-
|
| Wed 20: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
71.42g |
|
128.66g |
|
-
|
-
|
| Tue 19: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
70.70g |
|
91.32g |
|
-
|
-
|
| Mon 18: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
70.69g |
|
152.01g |
|
-
|
-
|
| Sat 16: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
37.80g |
|
63.71g |
|
-
|
-
|
| Fri 15: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
60.81g |
|
124.41g |
|
-
|
-
|
| Wed 13: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
51.11g |
|
205.42g |
|
-
|
-
|
| Sat 9: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
36.66g |
|
32.68g |
|
-
|
-
|
| Fri 8: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
97.40g |
|
27.76g |
|
-
|
-
|
| Thu 7: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
90.40g |
|
37.68g |
|
-
|
-
|
| Wed 6: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
90.87g |
|
147.81g |
|
-
|
-
|
| Tue 5: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
98.63g |
|
114.84g |
|
-
|
-
|
| Mon 4: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
82.47g |
|
148.48g |
|
-
|
-
|
| Sun 3: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
50.53g |
|
129.44g |
|
-
|
-
|
| Sat 2: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
100.18g |
|
103.81g |
|
2138*
|
 711
|
| Fri 1: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
103.31g |
|
112.30g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
99.27g |
|
105.37g |
|
-
|
-
|
