| November 2019 |
| Wed 20: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
81.22g |
|
148.30g |
|
-
|
-
|
| Sat 9: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
114.31g |
|
93.13g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1540 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
74.69g |
|
154.56g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
639 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
13.51g |
|
86.23g |
|
-
|
-
|
| Sun 23: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.08g |
|
46.91g |
|
-
|
-
|
| Fri 21: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
71.48g |
|
96.93g |
|
-
|
-
|
| Thu 20: |
1716 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
92.43g |
|
140.86g |
|
-
|
-
|
| Wed 19: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
50.14g |
|
109.40g |
|
-
|
-
|
| Tue 18: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
51.54g |
|
194.04g |
|
-
|
-
|
| Mon 17: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
119.39g |
|
107.91g |
|
-
|
-
|
| Sun 16: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
87.29g |
|
94.36g |
|
-
|
-
|
| Sat 15: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
80.07g |
|
118.33g |
|
-
|
-
|
| Fri 14: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
60.00g |
|
142.73g |
|
-
|
-
|
| Thu 13: |
1573 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
110.68g |
|
124.98g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
85.75g |
|
76.91g |
|
-
|
-
|
| Thu 28: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
83.14g |
|
144.99g |
|
-
|
-
|
| Wed 27: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
93.72g |
|
82.90g |
|
-
|
-
|
| Tue 26: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
83.65g |
|
167.13g |
|
-
|
-
|
| Mon 25: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
95.35g |
|
97.38g |
|
-
|
-
|
| Sun 24: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
73.02g |
|
138.15g |
|
-
|
-
|
