| January 2013 |
| Fri 18: |
580
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
14.00g |
|
60.00g |
|
-
|
-
|
| October 2012 |
| Fri 5: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| Tue 2: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
58.29g |
|
169.95g |
|
-
|
-
|
| Mon 1: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
24.94g |
|
165.96g |
|
-
|
-
|
| June 2012 |
| Tue 26: |
1840
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
80.00g |
|
183.00g |
|
-
|
-
|
| October 2011 |
| Mon 3: |
881
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
8.74g |
|
134.65g |
|
-
|
-
|
| Sun 2: |
570
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
95.00g |
|
-
|
-
|
| Sat 1: |
680
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
19.00g |
|
91.00g |
|
-
|
-
|
| August 2011 |
| Thu 11: |
830
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
36.00g |
|
78.00g |
|
-
|
-
|
| Wed 10: |
700
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.00g |
|
69.00g |
|
-
|
-
|
| Mon 8: |
810
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
32.00g |
|
99.00g |
|
-
|
-
|
| Sun 7: |
614
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
21.94g |
|
89.84g |
|
-
|
-
|
| Sat 6: |
840
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.49g |
|
138.44g |
|
3777*
|
 2937
|
| Fri 5: |
780
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
23.72g |
|
83.20g |
|
-
|
-
|
| Thu 4: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
88.00g |
|
119.00g |
|
-
|
-
|
| Wed 3: |
560
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
21.41g |
|
85.83g |
|
-
|
-
|
| Tue 2: |
1467
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
51.00g |
|
170.00g |
|
-
|
-
|
| Mon 1: |
710
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
18.00g |
|
156.00g |
|
-
|
-
|
| July 2011 |
| Sat 30: |
975
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
24.50g |
|
92.50g |
|
-
|
-
|
| Fri 29: |
870
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
46.00g |
|
119.00g |
|
-
|
-
|
