Н_А_Д_Я's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1431 Cals (Fat: 69.97g, Protein: 63.93g, Carbs: 139.57g)
Monthly Total: Exercise: 0 Cals   Food: 38630 Cals (Fat: 1889.26g, Protein: 1726.09g, Carbs: 3768.38g)

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Daily Average Calorie Info

84%
of RDI*
(1431 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 1700 calories (27 May 23)
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