| August 2019 |
| Thu 8: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
28.73g |
|
80.68g |
|
-
|
-
|
| Wed 7: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
92.53g |
|
148.02g |
|
-
|
-
|
| Sat 3: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
2.49g |
|
49.26g |
|
-
|
-
|
| Fri 2: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
0.55g |
|
4.40g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
864 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
73.14g |
|
57.34g |
|
-
|
-
|
| Wed 17: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.57g |
|
63.42g |
|
-
|
-
|
| Tue 9: |
888 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
23.39g |
|
71.71g |
|
-
|
-
|
| Mon 8: |
2565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
54.31g |
|
360.67g |
|
-
|
-
|
| Sun 7: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
56.62g |
|
81.38g |
|
-
|
-
|
| Wed 3: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
18.15g |
|
60.03g |
|
-
|
-
|
| Tue 2: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
46.40g |
|
130.25g |
|
-
|
-
|
| Mon 1: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
43.51g |
|
217.04g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
29.34g |
|
6.72g |
|
-
|
-
|
| Fri 28: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
15.69g |
|
55.25g |
|
-
|
-
|
| Thu 27: |
2278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
78.48g |
|
254.53g |
|
-
|
-
|
| Wed 26: |
2607 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
121.87g |
|
81.57g |
|
298.56g |
|
-
|
-
|
| Tue 25: |
1908 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
92.74g |
|
165.06g |
|
-
|
-
|
| Mon 24: |
1879 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
72.10g |
|
225.06g |
|
-
|
-
|
| Sat 22: |
2071 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
104.67g |
|
196.15g |
|
-
|
-
|
| Thu 13: |
938 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
24.32g |
|
71.37g |
|
-
|
-
|
