| October 2020 |
| Mon 5: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
51.00g |
|
141.89g |
|
-
|
-
|
| Sun 4: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
178.21g |
|
69.35g |
|
141.94g |
|
1758*
|
 155
|
| Sat 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
128.22g |
|
193.38g |
|
-
|
-
|
| Fri 2: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
75.16g |
|
196.78g |
|
-
|
-
|
| Thu 1: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
71.68g |
|
127.62g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
66.82g |
|
99.28g |
|
-
|
-
|
| Mon 28: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
21.47g |
|
48.98g |
|
-
|
-
|
| Sun 27: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
42.08g |
|
85.62g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sun 28: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
38.46g |
|
44.27g |
|
-
|
-
|
| Thu 25: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
30.06g |
|
107.19g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
55.65g |
|
110.02g |
|
-
|
-
|
| Sat 25: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
8.64g |
|
12.13g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
4.31g |
|
61.82g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.07g |
|
66.57g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
35.12g |
|
90.63g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
31.23g |
|
120.22g |
|
-
|
-
|
| Wed 25: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
53.67g |
|
108.49g |
|
-
|
-
|
| Mon 23: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
73.66g |
|
145.46g |
|
-
|
-
|
