| August 2022 |
| Fri 26: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
19.88g |
|
13.74g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
30.88g |
|
116.18g |
|
-
|
-
|
| Sat 9: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
34.46g |
|
109.89g |
|
-
|
-
|
| Fri 8: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
65.53g |
|
40.72g |
|
-
|
-
|
| Thu 7: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
22.45g |
|
82.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
20.47g |
|
63.83g |
|
-
|
-
|
| Tue 28: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
14.98g |
|
116.59g |
|
-
|
-
|
| Mon 27: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
11.91g |
|
33.31g |
|
-
|
-
|
| Fri 24: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
30.43g |
|
85.09g |
|
-
|
-
|
| Wed 22: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
76.75g |
|
25.05g |
|
-
|
-
|
| Mon 20: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
38.84g |
|
24.90g |
|
-
|
-
|
| Fri 17: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
34.30g |
|
132.92g |
|
-
|
-
|
| Tue 14: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
12.01g |
|
52.45g |
|
-
|
-
|
| Mon 13: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
40.30g |
|
24.49g |
|
-
|
-
|
| Thu 9: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.27g |
|
59.01g |
|
-
|
-
|
| Sat 4: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
6.62g |
|
43.59g |
|
-
|
-
|
| Fri 3: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.90g |
|
39.50g |
|
-
|
-
|
| Wed 1: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.91g |
|
118.22g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
37.22g |
|
129.03g |
|
-
|
-
|
| Fri 27: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
28.16g |
|
16.38g |
|
-
|
-
|
