julietacalcagni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Wed 5: 358 * 16%
Fat:
 
Prot:
 
Carbs:
10.77g
 
23.50g
 
44.63g
2735*  2377
Tue 4: 1382 * 63%
Fat:
 
Prot:
 
Carbs:
71.43g
 
77.22g
 
118.44g
- -
April 2021
Tue 20: 581 * 26%
Fat:
 
Prot:
 
Carbs:
19.79g
 
22.65g
 
78.47g
- -
March 2021
Wed 17: 693 * 32%
Fat:
 
Prot:
 
Carbs:
25.08g
 
81.76g
 
33.41g
2692*  1999
Tue 16: 1733 * 79%
Fat:
 
Prot:
 
Carbs:
86.62g
 
106.61g
 
133.22g
2695*  962
Mon 15: 1152 * 52%
Fat:
 
Prot:
 
Carbs:
47.19g
 
69.48g
 
114.30g
2704*  1552
Sat 13: 722 * 33%
Fat:
 
Prot:
 
Carbs:
40.87g
 
43.73g
 
51.41g
2689*  1967
Fri 12: 915 * 42%
Fat:
 
Prot:
 
Carbs:
36.25g
 
50.87g
 
106.76g
2710*  1795
Thu 11: 619 * 28%
Fat:
 
Prot:
 
Carbs:
23.41g
 
38.98g
 
65.20g
- -
Wed 10: 1389 * 63%
Fat:
 
Prot:
 
Carbs:
44.41g
 
82.94g
 
157.98g
2747*  1358
February 2019
Tue 26: 1416 * 64%
Fat:
 
Prot:
 
Carbs:
53.76g
 
57.88g
 
192.27g
- -
Mon 25: 1092 * 50%
Fat:
 
Prot:
 
Carbs:
34.27g
 
64.73g
 
138.77g
- -
Sun 24: 1617 * -
Fat:
 
Prot:
 
Carbs:
45.05g
 
86.28g
 
224.61g
1963*  346
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