| March 2023 |
| Mon 6: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
41.55g |
|
49.24g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
36.55g |
|
76.35g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
33.27g |
|
48.38g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
3449*
|
-
|
| Mon 15: |
-
|
-
|
|
3386*
|
-
|
| Thu 11: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
15.51g |
|
92.68g |
|
-
|
-
|
| Wed 10: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
28.01g |
|
44.69g |
|
-
|
-
|
| Tue 9: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
62.41g |
|
106.56g |
|
-
|
-
|
| Mon 8: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
31.39g |
|
28.52g |
|
-
|
-
|
| Tue 2: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
43.93g |
|
71.75g |
|
3638*
|
 2842
|
| October 2021 |
| Mon 25: |
-
|
-
|
|
3645*
|
-
|
| Sat 23: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
16.96g |
|
86.97g |
|
-
|
-
|
| Fri 22: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.88g |
|
61.71g |
|
3455*
|
3012
|
| Thu 21: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
74.33g |
|
152.81g |
|
-
|
-
|
| Wed 20: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
36.71g |
|
105.39g |
|
3509*
|
2701
|
| Tue 19: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
51.88g |
|
158.25g |
|
-
|
-
|
| Mon 18: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
44.84g |
|
113.16g |
|
3482*
|
2556
|
| Sun 17: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
64.39g |
|
191.56g |
|
-
|
-
|
| Sat 16: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
48.14g |
|
124.26g |
|
-
|
-
|
| Fri 15: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.52g |
|
131.68g |
|
-
|
-
|
| Thu 14: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
63.03g |
|
131.23g |
|
-
|
-
|
| Wed 13: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
23.42g |
|
152.23g |
|
-
|
-
|
