| June 2024 |
| Wed 26: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
69.29g |
|
133.90g |
|
-
|
-
|
| Fri 21: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
28.39g |
|
39.73g |
|
-
|
-
|
| Thu 20: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
48.93g |
|
99.61g |
|
-
|
-
|
| Tue 18: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
88.04g |
|
174.88g |
|
-
|
-
|
| Mon 17: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
71.30g |
|
125.17g |
|
-
|
-
|
| Sun 16: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
83.38g |
|
123.91g |
|
-
|
-
|
| Sat 15: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
91.09g |
|
137.33g |
|
-
|
-
|
| Fri 14: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
107.50g |
|
132.16g |
|
-
|
-
|
| Thu 13: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
60.23g |
|
119.39g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.80g |
|
54.93g |
|
-
|
-
|
| Fri 29: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
46.84g |
|
98.32g |
|
-
|
-
|
| Thu 28: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
28.13g |
|
58.86g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
57.65g |
|
132.20g |
|
-
|
-
|
| Tue 13: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
73.41g |
|
120.67g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
20.19g |
|
62.31g |
|
-
|
-
|
| Thu 11: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
40.97g |
|
134.36g |
|
-
|
-
|
| Wed 10: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
46.79g |
|
78.43g |
|
-
|
-
|
| Tue 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
53.24g |
|
80.14g |
|
-
|
-
|
| Mon 8: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
74.55g |
|
208.74g |
|
-
|
-
|
| Sun 7: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.41g |
|
154.13g |
|
-
|
-
|
