| August 2019 |
| Thu 15: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
12.30g |
|
59.22g |
|
-
|
-
|
| Wed 14: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
72.33g |
|
99.37g |
|
-
|
-
|
| Sun 4: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
13.20g |
|
140.40g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
46.82g |
|
134.56g |
|
-
|
-
|
| Tue 30: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
20.10g |
|
46.45g |
|
-
|
-
|
| Sat 27: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
83.56g |
|
137.59g |
|
-
|
-
|
| Fri 26: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
88.42g |
|
295.54g |
|
-
|
-
|
| Thu 25: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
65.29g |
|
93.87g |
|
-
|
-
|
| Tue 23: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
57.00g |
|
170.85g |
|
-
|
-
|
| Sat 20: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
15.97g |
|
77.61g |
|
-
|
-
|
| Thu 18: |
2131 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
63.63g |
|
325.72g |
|
-
|
-
|
| Sat 13: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
127.97g |
|
112.14g |
|
-
|
-
|
| Fri 12: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
66.43g |
|
62.21g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
79.23g |
|
56.29g |
|
-
|
-
|
| Sat 22: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
13.32g |
|
82.59g |
|
-
|
-
|
| Fri 21: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
33.57g |
|
86.21g |
|
-
|
-
|
| Thu 20: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
17.76g |
|
43.36g |
|
-
|
-
|
| Tue 11: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
16.44g |
|
89.44g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.15g |
|
-
|
-
|
| Tue 28: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
15.06g |
|
71.76g |
|
-
|
-
|
