| September 2009 |
| Wed 30: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
34.99g |
|
136.19g |
|
-
|
-
|
| Tue 29: |
919
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
51.42g |
|
137.19g |
|
3474*
|
 2555
|
| Mon 28: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
42.14g |
|
136.32g |
|
2421*
|
1505
|
| Fri 25: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
122.00g |
|
2245*
|
1555
|
| Thu 24: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
46.32g |
|
120.91g |
|
-
|
-
|
| Wed 23: |
1058
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
57.12g |
|
96.05g |
|
2350*
|
1292
|
| Tue 22: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
38.75g |
|
146.37g |
|
-
|
-
|
| Mon 21: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
42.55g |
|
124.36g |
|
-
|
-
|
| Fri 18: |
1007
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
75.08g |
|
124.20g |
|
2537*
|
1530
|
| Thu 17: |
912
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
44.45g |
|
145.22g |
|
-
|
-
|
| Wed 16: |
991
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
47.66g |
|
113.85g |
|
2362*
|
1371
|
| Tue 15: |
1093
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
42.48g |
|
139.89g |
|
3401*
|
2308
|
| Mon 14: |
922
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
36.32g |
|
160.61g |
|
2497*
|
1575
|
| Wed 9: |
588 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
27.93g |
|
91.65g |
|
2611*
|
2023
|
| Tue 8: |
1345 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
58.03g |
|
257.19g |
|
2565*
|
1220
|
| Mon 7: |
380 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
46.00g |
|
-
|
-
|
| Fri 4: |
970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
49.66g |
|
156.75g |
|
-
|
-
|
| Thu 3: |
1456 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
64.71g |
|
231.23g |
|
-
|
-
|
| Wed 2: |
875
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
45.00g |
|
136.50g |
|
2909*
|
2034
|
| Tue 1: |
1235
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
48.55g |
|
205.69g |
|
-
|
-
|
