| August 2024 |
| Mon 5: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
85.00g |
|
-
|
-
|
| Fri 2: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
21.60g |
|
150.90g |
|
1854*
|
 836
|
| April 2024 |
| Thu 4: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
45.90g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
-
|
-
|
|
1551*
|
-
|
| January 2020 |
| Mon 27: |
352 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
7.19g |
|
66.26g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.60g |
|
39.60g |
|
-
|
-
|
| Wed 11: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
11.73g |
|
31.44g |
|
-
|
-
|
| Mon 2: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
8.50g |
|
80.20g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
320 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
14.27g |
|
59.03g |
|
-
|
-
|
| Wed 10: |
273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.17g |
|
28.34g |
|
-
|
-
|
| Tue 9: |
616 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
9.07g |
|
75.55g |
|
-
|
-
|
| Mon 8: |
265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
7.81g |
|
45.02g |
|
-
|
-
|
| Sun 7: |
99 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
0.15g |
|
0.21g |
|
-
|
-
|
| Fri 5: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.75g |
|
28.25g |
|
-
|
-
|
| Thu 4: |
319 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
8.01g |
|
76.21g |
|
-
|
-
|
| Tue 2: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
39.56g |
|
76.43g |
|
-
|
-
|
| Mon 1: |
563 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
41.10g |
|
87.05g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
181 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
2.30g |
|
21.15g |
|
-
|
-
|
| Sat 29: |
451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
18.90g |
|
70.92g |
|
-
|
-
|
| Fri 28: |
352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
25.88g |
|
44.95g |
|
-
|
-
|
