| March 2021 |
| Tue 16: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.45g |
|
52.68g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
55.72g |
|
56.51g |
|
-
|
-
|
| Fri 12: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
71.13g |
|
12.84g |
|
-
|
-
|
| Wed 10: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
71.56g |
|
103.19g |
|
-
|
-
|
| Mon 8: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
65.84g |
|
110.68g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
22.67g |
|
31.00g |
|
-
|
-
|
| Fri 3: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
141.34g |
|
107.18g |
|
39.61g |
|
-
|
-
|
| Thu 2: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
9.60g |
|
51.12g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
13.07g |
|
73.46g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
37.30g |
|
56.35g |
|
-
|
-
|
| Mon 1: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
24.33g |
|
99.28g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
33.59g |
|
71.63g |
|
-
|
-
|
| Sat 30: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
64.72g |
|
114.56g |
|
-
|
-
|
| Fri 29: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
20.64g |
|
34.99g |
|
-
|
-
|
| Thu 28: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
49.66g |
|
175.11g |
|
-
|
-
|
| Wed 27: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
58.05g |
|
132.68g |
|
-
|
-
|
| Tue 26: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
38.50g |
|
134.37g |
|
-
|
-
|
| Mon 25: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
49.11g |
|
108.24g |
|
-
|
-
|
| Sun 24: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
41.56g |
|
75.72g |
|
-
|
-
|
| Sat 23: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
32.94g |
|
96.36g |
|
594*
|
 612
|
