criessin's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1748 Cals (Fat: 86.50g, Protein: 79.20g, Carbs: 157.60g)
Monthly Total: Exercise: 0 Cals   Food: 1748 Cals (Fat: 86.50g, Protein: 79.20g, Carbs: 157.60g)

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Daily Average Calorie Info

87%
of RDI*
(1748 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
*Based on an RDI of 2000 calories (19 Mar 19)
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