| July 2024 |
| Tue 23: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
78.60g |
|
155.17g |
|
-
|
-
|
| Mon 22: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
84.07g |
|
199.03g |
|
-
|
-
|
| Sun 21: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
104.63g |
|
156.93g |
|
-
|
-
|
| Sat 20: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
51.64g |
|
124.24g |
|
-
|
-
|
| Fri 19: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
48.27g |
|
82.69g |
|
-
|
-
|
| Thu 18: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
18.59g |
|
35.67g |
|
-
|
-
|
| Wed 17: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
73.75g |
|
145.05g |
|
-
|
-
|
| Tue 16: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
59.09g |
|
90.10g |
|
-
|
-
|
| Mon 15: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
75.73g |
|
139.38g |
|
-
|
-
|
| Sun 14: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
126.40g |
|
131.77g |
|
-
|
-
|
| Sat 13: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
88.00g |
|
115.03g |
|
-
|
-
|
| Fri 12: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
70.94g |
|
177.81g |
|
-
|
-
|
| Thu 11: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
66.69g |
|
111.44g |
|
-
|
-
|
| Wed 10: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
81.83g |
|
148.53g |
|
-
|
-
|
| Tue 9: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
93.13g |
|
139.88g |
|
-
|
-
|
| Mon 8: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
45.26g |
|
57.21g |
|
-
|
-
|
| Sun 7: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
102.36g |
|
143.03g |
|
-
|
-
|
| Sat 6: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
22.26g |
|
41.73g |
|
-
|
-
|
| Fri 5: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
98.36g |
|
128.59g |
|
-
|
-
|
| Thu 4: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
45.64g |
|
45.88g |
|
-
|
-
|
