| September 2022 |
| Thu 15: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
57.82g |
|
70.01g |
|
-
|
-
|
| Wed 14: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
75.10g |
|
164.89g |
|
-
|
-
|
| Tue 13: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
58.55g |
|
48.18g |
|
-
|
-
|
| Mon 12: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
89.66g |
|
97.10g |
|
-
|
-
|
| Sat 10: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
87.49g |
|
98.27g |
|
-
|
-
|
| Fri 9: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
85.55g |
|
101.35g |
|
-
|
-
|
| Thu 8: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
90.00g |
|
84.36g |
|
-
|
-
|
| Wed 7: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
94.96g |
|
134.25g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
51.38g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
23.40g |
|
64.20g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
7.11g |
|
38.86g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
48.10g |
|
142.80g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
73.20g |
|
82.00g |
|
-
|
-
|
| Wed 10: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
35.92g |
|
26.91g |
|
-
|
-
|
| Mon 8: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
29.70g |
|
30.41g |
|
-
|
-
|
| Sun 7: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
27.10g |
|
38.99g |
|
-
|
-
|
| Sat 6: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
98.46g |
|
123.07g |
|
-
|
-
|
| Fri 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
111.18g |
|
149.87g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
22.36g |
|
43.37g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
96.88g |
|
54.96g |
|
-
|
-
|
