| April 2024 |
| Sat 20: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
59.37g |
|
161.59g |
|
-
|
-
|
| Tue 16: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
55.22g |
|
142.86g |
|
-
|
-
|
| Mon 15: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
82.73g |
|
123.67g |
|
-
|
-
|
| Sun 14: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
17.90g |
|
26.92g |
|
-
|
-
|
| Sat 13: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
59.98g |
|
136.38g |
|
-
|
-
|
| Fri 12: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
72.40g |
|
138.89g |
|
-
|
-
|
| Thu 11: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
57.84g |
|
99.84g |
|
-
|
-
|
| Tue 9: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
22.66g |
|
24.36g |
|
-
|
-
|
| Mon 8: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
69.71g |
|
165.43g |
|
-
|
-
|
| Sun 7: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
52.19g |
|
108.86g |
|
-
|
-
|
| Sat 6: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
22.11g |
|
21.29g |
|
-
|
-
|
| Fri 5: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
19.32g |
|
38.84g |
|
-
|
-
|
| Thu 4: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
83.39g |
|
218.16g |
|
-
|
-
|
| Wed 3: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
81.70g |
|
146.14g |
|
-
|
-
|
| Tue 2: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
78.01g |
|
109.23g |
|
-
|
-
|
| Mon 1: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
73.42g |
|
106.47g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
100.36g |
|
131.23g |
|
-
|
-
|
| Sat 30: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
80.88g |
|
126.27g |
|
-
|
-
|
| Fri 29: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
70.41g |
|
96.43g |
|
-
|
-
|
| Thu 28: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
98.82g |
|
115.30g |
|
-
|
-
|
