| March 2019 |
| Tue 26: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.07g |
|
27.74g |
|
-
|
-
|
| Sat 16: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
55.92g |
|
100.33g |
|
-
|
-
|
| Fri 15: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
35.67g |
|
0.92g |
|
-
|
-
|
| Thu 14: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
115.52g |
|
217.95g |
|
-
|
-
|
| Wed 13: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
81.25g |
|
215.34g |
|
-
|
-
|
| Tue 12: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
73.38g |
|
147.72g |
|
-
|
-
|
| Mon 11: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
69.95g |
|
168.05g |
|
-
|
-
|
| Sun 10: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
37.64g |
|
124.33g |
|
-
|
-
|
| Fri 8: |
2433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
123.25g |
|
162.21g |
|
-
|
-
|
| Thu 7: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
84.62g |
|
100.78g |
|
-
|
-
|
| Wed 6: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
104.15g |
|
163.13g |
|
2149*
|
 513
|
| Tue 5: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
72.35g |
|
138.67g |
|
-
|
-
|
| Mon 4: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
109.94g |
|
137.03g |
|
2030*
|
495
|
| Sun 3: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
84.07g |
|
151.25g |
|
2095*
|
766
|
| Sat 2: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
88.11g |
|
150.03g |
|
2153*
|
538
|
| Fri 1: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
105.12g |
|
101.08g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
68.34g |
|
110.63g |
|
-
|
-
|
| Wed 27: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
56.08g |
|
102.68g |
|
-
|
-
|
| Tue 26: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
107.67g |
|
152.77g |
|
-
|
-
|
| Mon 25: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
58.29g |
|
144.61g |
|
-
|
-
|
