| March 2019 |
| Wed 27: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| Tue 19: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
45.52g |
|
15.62g |
|
-
|
-
|
| Mon 18: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
14.02g |
|
58.70g |
|
-
|
-
|
| Sun 17: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
62.38g |
|
150.45g |
|
-
|
-
|
| Sat 16: |
675 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
35.98g |
|
98.98g |
|
-
|
-
|
| Fri 15: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
72.50g |
|
118.59g |
|
-
|
-
|
| Thu 14: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
55.35g |
|
175.00g |
|
-
|
-
|
| Wed 13: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
72.11g |
|
165.52g |
|
-
|
-
|
| Tue 12: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
69.76g |
|
163.93g |
|
-
|
-
|
| Mon 11: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
64.02g |
|
149.58g |
|
-
|
-
|
| Thu 7: |
767 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
62.82g |
|
92.32g |
|
-
|
-
|
| Wed 6: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
45.52g |
|
15.62g |
|
-
|
-
|
| Tue 5: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
129.88g |
|
188.47g |
|
-
|
-
|
| Mon 4: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
58.71g |
|
147.38g |
|
-
|
-
|
| Sun 3: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
49.65g |
|
122.89g |
|
-
|
-
|
| Sat 2: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
38.04g |
|
76.69g |
|
-
|
-
|
| Fri 1: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
27.23g |
|
0.06g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Wed 27: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
55.47g |
|
148.01g |
|
-
|
-
|
| Tue 26: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
50.89g |
|
105.23g |
|
-
|
-
|
