| September 2019 |
| Tue 24: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
51.96g |
|
131.84g |
|
-
|
-
|
| Wed 18: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
33.89g |
|
120.80g |
|
-
|
-
|
| Mon 16: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 15: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
15.74g |
|
216.70g |
|
-
|
-
|
| Tue 10: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
70.92g |
|
78.79g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.52g |
|
81.20g |
|
-
|
-
|
| Sat 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
30.81g |
|
98.23g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
19.72g |
|
61.53g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.17g |
|
57.74g |
|
-
|
-
|
| Wed 19: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
19.86g |
|
48.16g |
|
-
|
-
|
| Tue 18: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
48.94g |
|
118.61g |
|
-
|
-
|
| Mon 17: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
52.86g |
|
142.93g |
|
-
|
-
|
| Sun 16: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
39.45g |
|
127.61g |
|
-
|
-
|
| Sat 15: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
42.70g |
|
88.54g |
|
-
|
-
|
| Fri 14: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
45.41g |
|
117.16g |
|
-
|
-
|
| Thu 13: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
18.67g |
|
86.43g |
|
-
|
-
|
| Wed 12: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
22.98g |
|
172.12g |
|
-
|
-
|
| Tue 11: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
73.07g |
|
76.92g |
|
-
|
-
|
| May 2019 |
| Sun 19: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
27.86g |
|
38.35g |
|
-
|
-
|
| Mon 13: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
4.41g |
|
104.17g |
|
-
|
-
|
