| April 2019 |
| Tue 2: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
15.59g |
|
97.26g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
5.64g |
|
27.21g |
|
-
|
-
|
| Sun 24: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
1.52g |
|
7.61g |
|
1019*
|
 970
|
| Sat 23: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.51g |
|
36.12g |
|
1039*
|
793
|
| Fri 22: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
5.47g |
|
21.87g |
|
-
|
-
|
| Thu 21: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
7.78g |
|
8.94g |
|
-
|
-
|
| Wed 20: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
17.38g |
|
81.10g |
|
-
|
-
|
| Tue 19: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.56g |
|
17.52g |
|
-
|
-
|
| Mon 18: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
6.39g |
|
28.00g |
|
1096*
|
835
|
| Sun 17: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
6.17g |
|
20.95g |
|
1042*
|
891
|
| Sat 16: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
17.71g |
|
16.32g |
|
1194*
|
1012
|
| Fri 15: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
13.02g |
|
17.26g |
|
1148*
|
998
|
| Thu 14: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
11.39g |
|
17.10g |
|
1175*
|
1046
|
| Wed 13: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
6.78g |
|
26.74g |
|
1176*
|
1027
|
| Tue 12: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
6.99g |
|
17.32g |
|
1220*
|
1100
|
| Mon 11: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.66g |
|
11.82g |
|
1210*
|
1122
|
| Sun 10: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
12.33g |
|
15.57g |
|
1153*
|
948
|
| Sat 9: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
4.94g |
|
6.30g |
|
1152*
|
1100
|
| Fri 8: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.49g |
|
20.89g |
|
1104*
|
942
|
| Thu 7: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
6.85g |
|
24.54g |
|
1160*
|
1010
|
