| March 2024 |
| Thu 14: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
31.79g |
|
61.07g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
30.33g |
|
28.89g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
31.17g |
|
109.28g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
77.26g |
|
97.74g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
28.29g |
|
38.72g |
|
-
|
-
|
| Mon 17: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.01g |
|
31.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
40.29g |
|
84.19g |
|
-
|
-
|
| Tue 24: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.90g |
|
70.82g |
|
-
|
-
|
| Mon 23: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
39.94g |
|
164.80g |
|
-
|
-
|
| Thu 19: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
15.87g |
|
44.86g |
|
-
|
-
|
| Tue 17: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
14.25g |
|
8.67g |
|
-
|
-
|
| Mon 16: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
52.80g |
|
127.99g |
|
-
|
-
|
| Fri 13: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
17.21g |
|
58.60g |
|
-
|
-
|
| Thu 12: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
27.44g |
|
72.19g |
|
-
|
-
|
| Wed 11: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
45.82g |
|
113.21g |
|
-
|
-
|
| Tue 10: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
28.70g |
|
141.25g |
|
-
|
-
|
| Mon 9: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
36.95g |
|
92.81g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
41.49g |
|
108.09g |
|
-
|
-
|
| Tue 13: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
27.24g |
|
165.58g |
|
-
|
-
|
| Mon 12: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
57.36g |
|
174.95g |
|
-
|
-
|
