| March 2019 |
| Wed 20: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
16.25g |
|
49.30g |
|
-
|
-
|
| Tue 19: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
103.79g |
|
50.33g |
|
-
|
-
|
| Fri 15: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
101.80g |
|
219.91g |
|
-
|
-
|
| Thu 14: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
96.39g |
|
122.62g |
|
-
|
-
|
| Wed 13: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
61.53g |
|
106.52g |
|
-
|
-
|
| Tue 12: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
112.56g |
|
81.97g |
|
-
|
-
|
| Mon 11: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
110.01g |
|
105.36g |
|
-
|
-
|
| Sun 10: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
31.40g |
|
72.30g |
|
-
|
-
|
| Sat 9: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
101.55g |
|
62.14g |
|
-
|
-
|
| Fri 8: |
2244 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
99.84g |
|
206.42g |
|
-
|
-
|
| Thu 7: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
130.71g |
|
63.14g |
|
-
|
-
|
| Wed 6: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
98.98g |
|
137.28g |
|
-
|
-
|
| Tue 5: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
81.58g |
|
127.83g |
|
-
|
-
|
| Mon 4: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
84.85g |
|
96.95g |
|
-
|
-
|
| Sun 3: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
115.70g |
|
125.66g |
|
-
|
-
|
| Sat 2: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
109.22g |
|
89.56g |
|
-
|
-
|
| Fri 1: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
87.48g |
|
173.70g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
94.40g |
|
158.74g |
|
-
|
-
|
| Wed 27: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
109.20g |
|
135.63g |
|
-
|
-
|
| Tue 26: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
107.37g |
|
120.06g |
|
-
|
-
|
