| March 2021 |
| Wed 17: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
24.98g |
|
25.98g |
|
-
|
-
|
| Mon 15: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
70.27g |
|
73.67g |
|
-
|
-
|
| Tue 2: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
51.79g |
|
121.48g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
74.18g |
|
111.69g |
|
-
|
-
|
| Thu 25: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
71.37g |
|
138.01g |
|
-
|
-
|
| Mon 22: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
66.25g |
|
72.56g |
|
-
|
-
|
| Sat 20: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
58.70g |
|
98.34g |
|
-
|
-
|
| Fri 19: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
523.74g |
|
105.18g |
|
8370.45g |
|
-
|
-
|
| Thu 18: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
86.49g |
|
120.69g |
|
-
|
-
|
| Wed 17: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
98.54g |
|
84.00g |
|
-
|
-
|
| Tue 16: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
12.46g |
|
37.82g |
|
-
|
-
|
| Mon 15: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.73g |
|
61.16g |
|
-
|
-
|
| Fri 12: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
82.00g |
|
112.72g |
|
-
|
-
|
| Thu 11: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
72.44g |
|
118.50g |
|
-
|
-
|
| Wed 10: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
63.72g |
|
104.68g |
|
-
|
-
|
| Tue 9: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
91.74g |
|
78.05g |
|
-
|
-
|
| Mon 8: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
53.14g |
|
101.13g |
|
-
|
-
|
| Sun 7: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
32.02g |
|
119.33g |
|
-
|
-
|
| Sat 6: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
67.27g |
|
80.99g |
|
-
|
-
|
| Fri 5: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
61.92g |
|
121.56g |
|
-
|
-
|
