| September 2024 |
| Fri 6: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
20.80g |
|
16.50g |
|
-
|
-
|
| Thu 5: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
53.99g |
|
134.94g |
|
-
|
-
|
| Wed 4: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
31.31g |
|
143.24g |
|
-
|
-
|
| Tue 3: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
92.31g |
|
209.14g |
|
-
|
-
|
| Mon 2: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
60.35g |
|
169.58g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
73.21g |
|
155.82g |
|
-
|
-
|
| Tue 27: |
2514 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
124.41g |
|
100.52g |
|
229.83g |
|
2056*
|
 458
|
| Mon 26: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
69.22g |
|
159.27g |
|
1924*
|
 212
|
| Sun 25: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
111.49g |
|
148.15g |
|
2378*
|
407
|
| Sat 24: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
79.77g |
|
136.51g |
|
1931*
|
403
|
| Fri 23: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
50.78g |
|
105.42g |
|
2450*
|
1216
|
| Thu 22: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
71.84g |
|
103.23g |
|
1931*
|
554
|
| Wed 21: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
85.79g |
|
134.50g |
|
-
|
-
|
| Tue 20: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
90.61g |
|
143.33g |
|
2029*
|
239
|
| Mon 19: |
2625 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
117.12g |
|
90.12g |
|
310.88g |
|
1996*
|
629
|
| Sun 18: |
3136 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
142.55g |
|
70.23g |
|
396.26g |
|
-
|
-
|
| Sat 17: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
64.64g |
|
117.37g |
|
-
|
-
|
| Fri 16: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
43.57g |
|
164.28g |
|
-
|
-
|
| Thu 15: |
2555 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
145.91g |
|
98.40g |
|
204.37g |
|
1963*
|
592
|
| Wed 14: |
2038 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
71.28g |
|
242.68g |
|
-
|
-
|
